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Health and Diet

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  • What Would Jesus Eat Cookbook


    If you want to live a healthier lifestyle that aligns with your faith, the What Would Jesus Eat Cookbook is a resource that provides more than 90 nutritional recipes and life-changing information to help you improve your health. This is not just a cookbook; it’s a health resource you’ll use all year.

    This renewed edition of the What Would Jesus Eat Cookbook is a compilation that features content and recipes from What Would Jesus Eat? along with comprehensive updates based on new studies and data within the health industry.

    Inside you’ll find:

    *more than 90 simple yet healthy recipes that anyone can make.

    *key takeaways at the end of each chapter that provide answers to frequently asked questions.

    *information about anxiety, autoimmune disorders, cancer, diabetes, fatigue, food allergies,

    *inflammation, insomnia, Lyme disease, memory loss, migraines, thyroid disease, and weight loss.

    *helpful advice to help you choose organic options and eat clean.

    *tips on freezing foods, baking pan suggestions based on cups/servings, and emergency ingredient substitution suggestions.

    Dr. Colbert has been a board-certified family practice doctor for more than 25 years. He is also board-certified through the American Academy of Anti-Aging Medicine and has received extensive training in nutritional and preventative medicine. What Would Jesus Eat Cookbook presents the Jesus way of eating. If you truly want to follow Jesus in every area of your life. you cannot ignore your eating habits. Are you willing to make a commitment to follow Jesus’ example and eat the way He ate?

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  • Ill Start Again Monday


    Based on her bestselling book Made to Crave, but now distilled down for busy readers, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight but then gaining it back, equipping readers with the deeper spiritual and emotional motivation they need to make lasting changes.

    So often we characterize our food cravings as bad or guilt-inducing. But craving isn’t a bad thing. The reality is we were made to crave. We just need to realize God created us to crave more of Him instead of misplacing that craving by overindulging in physical pleasures and unhealthy food that will always disappoint. In the midst of her own personal struggle with this, New York Times bestselling author Lysa TerKeurst invites us to find the missing link between a woman’s desire to be healthy and the spiritual empowerment necessary to make that happen. In this newly revised and condensed book, Lysa shows us how to:

    *break the cycle of “I’ll start again Monday” and feel good about yourself today;
    *stop agonizing over numbers on the scale and make peace with your body;
    *replace rationalizations that lead to failure with wisdom that leads to victory; and
    *reach your healthy goals and grow closer to God through the process.This is not a “how-to” book.

    This is not the latest and greatest dieting plan. This is the necessary resource to use alongside whatever healthy lifestyle plan you choose that will help you find your “want to” and lead to a spiritual satisfaction that goes far beyond the physical.

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