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Mark Hyman

Mark Hyman

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  • Daniel Plan : 40 Days To A Healthier Life

    $19.99

    Feast on Something Bigger than a Fad

    This six-session video-based small group study from Rick Warren (guide sold separately), Dr. Daniel Amen, and Dr. Mark Hyman is centered on five essentials that will launch your journey to health: faith, food, fitness, focus, and friends.

    With support from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation started on a journey to transform their own lives. It’s called The Daniel Plan and it works for on simple reason: God designed your body to be healthy and He provided everything you need to thrive and live an abundant life.

    This small group study is a vital component of The Daniel Plan because it emphasizes the powerful community component of the program. As Dr. Mark Hyman says, “community is the cure” for healthy living.

    The Daniel Plan small group study teaches simple ways to incorporate healthy choices into your daily lifestyle. This study guide includes biblical inspiration from Pastor Rick, instruction from our doctors and wellness experts, practical food and fitness tips, and much more.

    Sessions include:

    1. Faith: Nurturing Your Soul (28:00)
    2. Food: Enjoying God’s Abundance (25:00)
    3. Fitness: Strengthening Your Body (26:00)
    4. Focus: Renewing Your Mind (27:30)
    5. Friends: Encouraging Each Other (23:00)
    6. Living the Lifestyle (20:30)

    Designed for use with The Daniel Plan Study Guide (sold separately).

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  • Daniel Plan Cookbook

    $29.99

    The Daniel Plan, Healthy Cooking for Life is a four-color cookbook filled with 100 delicious, Daniel Plan approved recipes that offer an abundance of options to bring healthy cooking back into your kitchen. This eye-appealing, cookbook is filled with easy to prepare, mouth-watering recipes. All the recipes are based on The Daniel Plan plate that emphasizes eating nutritionally-packed whole foods. Choose from a variety of delicious options to create your weekly menu. Eating The Daniel Plan way, is not only healthy and wholesome, but will boost your energy and kick start your metabolism. The book includes practical tips from our doctors, important food facts and inspiration from our Daniel Plan signature chefs.

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  • Daniel Plan : 40 Days To A Healthier Life

    $28.99

    The Daniel Plan: 40 Days to a Healthier Life by Rick Warren, Dr. Daniel Amen and Dr. Mark Hyman is an innovative approach to achieving a healthy lifestyle where people get better together by optimizing their health in the key areas of faith, food, fitness, focus and friends. Within these five key life areas, readers are offered a multitude of resources and the foundation to get healthy. Ultimately, The Daniel Plan is about abundance, not deprivation, and this is why the plan is both transformational and sustainable. The Daniel Plan teaches simple ways to incorporate healthy choices into your current lifestyle, while encouraging you to rely on God’s power through biblical principles. Readers are encouraged to do The Daniel Plan with another person or a group to accelerate their results and enjoy a built-in support system. Readers are offered cutting-edge, real-world applications that are easy to implement and create tangible results.

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